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    \u203b1\uff09Faigenbaum, A. D., Kraemer, W. J., Blimkie, C. J., Jeffreys, I., Micheli, L. J., Nitka, M., & Rowland, T. W. (2009). Youth resistance training: updated position statement paper from the National Strength and Conditioning Association. Journal of Strength and Conditioning Research, 23(5 Suppl), S60\u2013S79. https:\/\/doi.org\/10.1519\/JSC.0b013e31819df407<\/a><\/p>\n\n\n\n

    \u203b2\uff09Stricker, P. R., Faigenbaum, A. D., McCambridge, T. M., & Council on Sports Medicine and Fitness (2020). Resistance training for children and adolescents. Pediatrics, 145(6), e20201011. https:\/\/doi.org\/10.1542\/peds.2020-1011<\/p>\n","protected":false},"excerpt":{"rendered":"

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